Youth Action Diversity Trust

Engaging young people in positive activities

Susan Barnes Yoga

Our health is our wealth and our happiness our peace of mind.  Om Shanti X

 - Susan Barnes -

A 75 minute session of wonderful Hatha (meaning the Sun and the Moon) Yoga. The classes are general mixed ability and suitable for any age.  Flexibility will develop with practice and above all the stillness of Yoga helps to promote a happy and calm mind. The class will include Pranyama (breath control), Asana (Yoga postures) and Savasana (relaxation). Energy levels will soar and health and vitality restored. 

Please wear loose comfortable clothing (nothing fancy needed) and the practice is barefoot! Please bring your own Yoga mat (available everywhere, plenty of choice of thickness and colour). The room is warm and cosy but a blanket for relaxation will enhance your comfort at the end of a good stretch.



5:30pm to 6:30pm - £8 per class

6:45pm to 7:45pm - £8 per class

8pm to 9:15pm - £9 per class 


Any age! Yoga is ageless!


As stated above 


Contact Details

Contact Name:

Susan Barnes

Contact Number:

07714 245 007

Contact Email:

Website Address: