Youth Action Diversity Trust

Engaging young people in positive activities

YADT Presents:

When: Every Monday 10am to 11am

For: 18+ Years 

Cost: £5 per session

This weekly session is for those who want to socialise with new parents and carers as well as have a full body work out! This session will run outdoors with a certified Buggy-A-Cise trainer and will consist of cardio and resistance work through the medium of circuit training which is an ideal method for toning back up! No need to worry about childcare as the buggy is part of the workout! This session must be booked in advance. The weekly sessions will cost £5 per session. For more information contact Natasha on 0208 308 3862.

                                                     *For more information about any of our activities please contact the Centre Office

                                                on 020 8308 3862 or email North Cray Neighbourhood Centre using our Contact page.