Youth Action Diversity Trust

Engaging young people in positive activities

YADT Presents:
Adult Fitness 'Body Conditioning' 

Such a fantastic workout! Natasha is so friendly, always encouraging and supportive and I really have seen my fitness improving over the last months!! 

~ Ms E.A ~

When: Every Monday 6:30pm to 7:30pm 

For: 18+ Years 

Cost: £5 per session 

This weekly fitness class welcomes all fitness levels and aims to ensure each individual gets the best result from each class, whether it be through pushing themselves to their fitness maximum or having fun in a friendly and enjoyable atmosphere! Exclusively for anyone aged 18 years and over, members of this club can expect to learn fitness techniques across a range of disciplines including Circuit Training, Total Body Conditioning, Dance Aerobics and Boot Camp styled classes with a certified ‘Exercise to Music’ trainer. The weekly sessions will cost £5 per session. 

For more information contact Natasha on 02083083862.

                                                     *For more information about any of our activities please contact the Centre Office

                                                on 020 8308 3862 or email North Cray Neighbourhood Centre using our Contact page.